Exercise Programs, Swing Set Fitness Books, Fitness Journals
Exercise with a playground swing is fun, fast, and very effective!
As seen on TV, Magazines, Newspapers
Want to be a better athlete or lose weight? Train with Karen Goeller, CSCS.
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Exercise Programs, Swing Set Fitness Books, Fitness JournalsExercise with a playground swing is fun, fast, and very effective!As seen on TV, Magazines, Newspapers Want to be a better athlete or lose weight? Train with Karen Goeller, CSCS.
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Swing Fitness Exercise with a swing for a unique challenge. These outdoor exercises and workouts are fun, fast, and very effective!
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Swing Set Fitness BooksExercise with a playground swing is fun, fast, and very effective!Scroll down to buy the books now! Swing Set Fitness is exercise with a playground swing. The exercises in these books will help you improve your physical appearance, your health, and your life. All three Swing Set Fitness books are loaded with photos and instructions to guide you through the exercises and workouts. You will reach your fitness goals using the Swing Set Fitness books. The Swing Set Fitness books and the Swing Set Fitness training concept were created by Karen Goeller, CSCS and Brian Dowd. Click here to view your shopping cart.
Reader Reviews...
"Innovative, creative, and best of all challenging and effective. Be in for a surprise because it will challenge your fittest athlete." C.C., Counselor/Coach, Los Angelis United School District
"I was so impressed.
I loved the stretching exercises. These exercises are versatile for
athletes of different sports.
I can’t wait to use some of these ideas."
"When I showed my children
the book and then did the exercises at the park,
they thought
it was a blast! My 8 year old started teaching his friends."
"Awesome concept. I really like this
because all the exercises engage core muscles."
"There are great exercises in
this book that you probably never would have thought of, and it’s always
great to try new and different exercises.”
"Great job Karen! I thought this
was very clever.
Many people think expensive gym equipment is needed for proper exercise."
“This swing set fitness book is amazing.
Now my kids won't be the only ones exercising when I take them to the park!"
"What an innovative way to utilize playground
equipment. Directions are clear and photos provide great illustrations.”
"Awesome concept. It's fun, upbeat..." J. Garafolo, C.S.C.S.
"It looks good. I like the exercises - there were some new ones I hadn't seen before." R. Lee, Fitness Author
Have fun while you workout! Learn a new exercise. Accept the challenge. Gain strength. Spend time with your family. Do it with a swing!
Buy Swing Set Fitness Books Now! Get a discount when you order 3 or more books so buy them for friends too!
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"Karen Goeller is a person who teaches people how to get healthy through her expertise as an Exercise Therapist. She is one of the most knowledge people that I have ever met in regard to exercise prescription and the utilization of equipment for exercise. She is outstanding with all populations from children through adult. Karen is also honorable and driven to always be successful." Joe Kasper, Owner
Fire Your Diet, Inc. "What a great experience this was. Very very impressed... I have a plethora of books on shelves. I do believe I will now be referencing Karen Goeller's Fitness Programs more than any other now. I'm inspired!" Dan Milligan
"Excellent product. Awesome seller. So very happy. A+++++" Lee Bovis
"Excellent service. Much appreciated. Will use again. Many thanks." A. Sharp
"I was so impressed.
I loved the stretching exercises. These exercises are versatile for
athletes of different sports.
"When I showed my children
the book and then did the exercises at the park,
they thought
it was a blast!"
“Awesome concept. I really like
this because all the exercises engage core muscles.”
"Brilliant product. Thanks. Everything perfect. Great communication. Awesome seller." L. Bovis, UK
"Innovative, creative, and best of all challenging and effective. Be in for a surprise because it will challenge your fittest athlete." C.C., CA
"There are great exercises in this book ... it’s always great to try new
and different exercises.”
"Great job Karen! I thought this
was very clever..."
“This swing set fitness
book is amazing!
Now my kids won't be the only ones exercising when I take them to the park"
"What an innovative way to utilize playground
equipment...” ---------------
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Click here to view shopping cart.
These books, photos, and this website are copyrighted. It is illegal to reproduce/copy these books, exercises, photos, or workouts without written permission of the authors/creators. Copyright © 2006 Goeller
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